From ₹2,000
Aroma Massage
Gentle techniques with soothing essential oils to calm the mind and ease tension.
45 min · ₹2,00060 min · ₹2,50090 min · ₹3,000
Best Spa in Gottigere · Bengaluru
Bengaluru's sanctuary of serenity
Premium, therapist-led massage and wellness on Bannerghatta Road. Aroma, Swedish, Deep Tissue, Thai, Balinese and our signature rituals, from ₹1,200.
9 signature treatments From ₹1,200 Members save up to 40%
₹1,200treatments start from
About FIDA
A sanctuary of serenity. An experience beyond relaxation.
At FIDA Spa International, we believe that true luxury is the ability to pause, unwind and reconnect with yourself. In the midst of life's constant demands, we bring you a peaceful sanctuary where relaxation meets refined wellness.
- Every experience thoughtfully designed to release stress and restore balance
- Comfort, tranquillity and attentive care in every visit
- Transparent menu with clear prices and durations
Our Menu
Signature treatments for body & mind
From a quick Head & Foot refresh to the indulgent FIDA Royal Signature, choose the treatment that fits your mood and your time.
From ₹2,000
Swedish Massage
Flowing strokes to ease muscle tension, improve circulation and promote complete relaxation.
45 min · ₹2,00060 min · ₹2,50090 min · ₹3,000
From ₹2,500
Deep Tissue Massage
Firm, focused pressure to release deep-seated tension, stiffness and everyday muscular stress.
45 min · ₹2,50060 min · ₹3,00090 min · ₹4,000
From ₹3,000
Massage & Body Scrub
A relaxing massage combined with gentle exfoliation for soft, revitalised skin.
60 min · ₹3,00090 min · ₹4,000
From ₹3,500
Thai Massage
Traditional Thai therapy with rhythmic stretches, gentle pressure and assisted movements.
60 min · ₹3,500
From ₹4,000
FIDA Royal Signature
Our exclusive signature experience: expert techniques and personalised care for ultimate luxury.
60 min · ₹4,00090 min · ₹5,000
From ₹3,000
Butterfly Massage
Two therapists, four hands, in perfect synchronisation for a blissful, flowing massage.
45 min · ₹3,00060 min · ₹4,00090 min · ₹5,000
From ₹3,500
Balinese Massage
Traditional Indonesian therapy: gentle stretches, acupressure and flowing massage strokes.
60 min · ₹3,50090 min · ₹4,500
From ₹1,200
Head & Foot Massage
Gentle head massage and relaxing foot techniques to leave you refreshed from head to toe.
45 min · ₹1,20060 min · ₹1,800
Why FIDA
Why guests choose FIDA Spa
Skilled therapists
Attentive, professional care tailored to your comfort and pressure preference.
Tranquil ambience
Soft light, calming aromas and a serene setting designed for deep relaxation.
Clear pricing
A transparent menu from ₹1,200 to ₹5,000, with no surprises.
Easy to reach
On Bannerghatta Road, Gottigere, a short drive from Begur Road and Akshayanagar.
9Signature treatments
1,200+Starting price (₹)
40%Max membership benefit
90 minLongest rituals
Premium Membership
Relax more. Save more.
Join our Premium Membership and enjoy up to 40% benefit across our spa menu.
Gold Plan
₹25,000
Membership
25%
Benefit- Valid for 6 months
- Use across our entire spa menu
- Priority booking by call or WhatsApp
BEST VALUE
Platinum Plan
₹50,000
Membership
40%
Benefit- Valid for 12 months
- Use across our entire spa menu
- Priority booking by call or WhatsApp
Membership terms apply. See details
Locations
Your local spa in South Bengaluru
Our spa is in Gottigere on Bannerghatta Road, and welcomes guests from across the neighbourhood.
Spa in Gottigere
Our spa sits on Bannerghatta Road in Doddakammanahalli, Gottigere: your neighbourhood…
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Spa in Begur Road
Living or working near Begur Road? A short drive brings you to FIDA Spa International in…
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Spa in Akshayanagar
Just a short drive from Akshayanagar, FIDA Spa International is where you can switch off,…
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Moments of pure calm
FAQ
Frequently asked questions
Where is FIDA Spa International located?
We are at 3rd Floor, Raja Aristos Raja Plaza, Bannerghatta Road, Doddakammanahalli, Gottigere, Bengaluru, Karnataka 560076, and we welcome guests from Gottigere, Begur Road, Akshayanagar and nearby areas.
What are your massage prices?
Treatments start at ₹1,200 for a 45-minute Head & Foot massage. Aroma and Swedish massages start at ₹2,000, Deep Tissue at ₹2,500, Thai at ₹3,500 and the FIDA Royal Signature at ₹4,000. See our full menu on the Services page.
How do I book an appointment?
Use our online booking form, call +91 90356 26778 or message us on WhatsApp. Tell us your treatment, duration and preferred date and time, and we'll confirm your slot.
Which massage is best for stress relief?
Aroma and Swedish massages are gentle and deeply relaxing, ideal for stress relief. If you carry tension in your muscles, Deep Tissue or Balinese massage may suit you better. Our team will happily recommend one.
What is a Butterfly massage?
It is a four-hand massage performed by two therapists working in perfect synchronisation, creating a flowing, deeply relaxing experience. It's available for 45, 60 and 90 minutes.
Do you offer memberships?
Yes. Our Premium Membership offers a 25% benefit for ₹25,000 (valid 6 months) or a 40% benefit for ₹50,000 (valid 12 months).
Journal
Wellness tips & spa guides
Swedish vs Deep Tissue Massage: Which One Is Right for You?
Not sure whether to book a Swedish or a Deep Tissue massage? Here's a simple guide to pressure, benefits and who each treatment suits best.
Read articleWhat to Expect on Your First Spa Visit: A Simple Guide
First time at a spa? Learn how to prepare, what happens during a massage, and how to get the most from your visit.
Read articleButterfly (Four-Hands) Massage Explained
What is a Butterfly massage? Discover how two therapists work in synchronisation, who it's perfect for, and what the experience feels like.
Read articleFind us
Visit FIDA Spa in Gottigere
- Address3rd Floor, Raja Aristos Raja Plaza, Bannerghatta Road, Doddakammanahalli, Gottigere, Bengaluru, Karnataka 560076
- Call or WhatsApp+91 90356 26778
Your moment of calm is waiting
Book your treatment today and experience why guests across Bengaluru choose FIDA Spa International.